Head coach
Strength
Barbell technique, powerlifting and building real strength safely.
Book personal trainingMeet the coaches
Each coach owns one part of the floor. Tell us your goal and we pair you with the right one.
Group class coach
Group classes & functional training
Runs the group sessions and scales every workout to your level.
Book personal trainingConditioning coach
Cardio & fat loss
Cardio, turf and bike sessions, and a plan to lose fat for good.
Book personal trainingOnline coaching team
Plans in the app
Writes your training and diet plan and reviews your weekly check-ins.
A coach in your corner
Your first session starts with an assessment. Then a plan built around your goal, checked every month, adjusted when life gets busy.
- Free induction for every new member
- Diet guidance with Indian food
- Progress photos and measurements in the app