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Gym near Defence Colony
A serious place to train, a short drive from Defence Colony.
If you live in Defence Colony, Muscle Factory in South Extension Part 2 (209 A Masjid Moth, Leelaram Market, South Extension Part 2, New Delhi 110049) is close by. Call us before your first visit and we'll tell you where to park nearby.
Train the way you like: lift in the free weights area, get your cardio done on treadmills, bikes, rowers and ski-ergs, or work on conditioning on the turf lane. Everything is under one roof, on two air-conditioned floors.
Personal training starts with an assessment and a plan for your goal — fat loss, strength or muscle — and your coach checks it every month.
Pick your plan
All prices include GST.
3 Months – Men
3 Months – Women
6 Months – Men
6 Months – Women
12 Months – Men
12 Months – Women
Day pass
Train for a day. No joining fee.
15 Days
10 Days
7 Days
What members say
Read what members say about training here, with real names and dates, on our Google profile.
4.8400 Google reviews
- ★★★★★
Best gym all equipments at par while guidance by rajeev sir and kushagrah at floor management.
Vivek · Oct 2026 - ★★★★★
Best gym for workout and also have separate section for weight lifting and CrossFit. Staff is also good specially trainer rohit and and receptionist kushagra
Abhigyan V. · Oct 2026 - ★★★★★
Great vibe All awesome certified talent available at your end in this one space
Kushagrah V. · Oct 2026 - ★★★★★
Great place , nice staff , Tushar very helpful and warm with registration process too
Lalrem S. · Oct 2026 - ★★★★★
The gym is in a great condition, and the machines are of good quality. There is also a variety of crossfit options. Divya maam is also great and very helpful. This is a must go gym. Loved it.
Ananya M. · Jul 2026 - ★★★★★
Superb gym, very maintained, clean and hygienic. The trainer here is so good and gets such amazing workouts done and most importantly motivates you so much..
sheela j. · Jul 2026
South Extension II
209 A Masjid Moth, Leelaram Market, South Extension Part 2, New Delhi+91 93108 69232
| Monday | 6 am – 11 pm |
|---|---|
| Tuesday | 6 am – 11 pm |
| Wednesday | 6 am – 11 pm |
| Thursday | 6 am – 11 pm |
| Friday | 6 am – 11 pm |
| Saturday | 6 am – 11 pm |
| Sunday | 9 am – 3 pm |
Questions
When are you open?
Monday to Saturday, 6 am to 11 pm. Sunday, 9 am to 3 pm.
What's in the gym?
Two fully air-conditioned floors with four zones: a free weights area with racks, platforms and plate-loaded machines, a conditioning area with a turf lane, a cardio zone with treadmills, bikes, rowers and ski-ergs, and a functional training area. Lockers and showers are on site.
Can I come and see the gym first?
Yes. Visit us during opening hours to look around the floor and talk to a coach before you choose a plan.
What should I bring?
Comfortable training clothes, clean indoor shoes, a towel and a water bottle.
Do you offer personal training?
Yes. You train one-to-one with a coach on a plan built around your goal, starting with an assessment and checked every month. See the prices on our Plans page.
How does online coaching work?
Buy a plan on our website and you get a Muscle Factory app account straight away. Fill in the short intake form in the app, and your personal training and diet plan appears there within 2–3 days, with an email when it's ready. After that you check in every week in the app.
Where are you, and where do I park?
209 A Masjid Moth, Leelaram Market, South Extension Part 2, New Delhi. Call +91 93108 69232 before your first visit and we'll guide you in and tell you where to park nearby.