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Gym near Defence Colony

A serious place to train, a short drive from Defence Colony.

If you live in Defence Colony, Muscle Factory in South Extension Part 2 (209 A Masjid Moth, Leelaram Market, South Extension Part 2, New Delhi 110049) is close by. Call us before your first visit and we'll tell you where to park nearby.

Train the way you like: lift in the free weights area, get your cardio done on treadmills, bikes, rowers and ski-ergs, or work on conditioning on the turf lane. Everything is under one roof, on two air-conditioned floors.

Personal training starts with an assessment and a plan for your goal — fat loss, strength or muscle — and your coach checks it every month.

Pick your plan

All prices include GST.

1 Month

₹2,800

3 Months – Men

₹7,500 = ₹2,500/month

3 Months – Women

₹6,800 = ₹2,270/month

6 Months – Men

₹13,000 = ₹2,170/month

6 Months – Women

₹12,000 = ₹2,000/month
Best value

12 Months – Men

₹18,500 = ₹1,520/month
Best value

12 Months – Women

₹17,000 = ₹1,400/month

What members say

Read what members say about training here, with real names and dates, on our Google profile.

Read our Google reviews

4.8400 Google reviews

South Extension II

209 A Masjid Moth, Leelaram Market, South Extension Part 2, New Delhi
+91 93108 69232
Monday6 am – 11 pm
Tuesday6 am – 11 pm
Wednesday6 am – 11 pm
Thursday6 am – 11 pm
Friday6 am – 11 pm
Saturday6 am – 11 pm
Sunday9 am – 3 pm

Questions

When are you open?

Monday to Saturday, 6 am to 11 pm. Sunday, 9 am to 3 pm.

What's in the gym?

Two fully air-conditioned floors with four zones: a free weights area with racks, platforms and plate-loaded machines, a conditioning area with a turf lane, a cardio zone with treadmills, bikes, rowers and ski-ergs, and a functional training area. Lockers and showers are on site.

Can I come and see the gym first?

Yes. Visit us during opening hours to look around the floor and talk to a coach before you choose a plan.

What should I bring?

Comfortable training clothes, clean indoor shoes, a towel and a water bottle.

Do you offer personal training?

Yes. You train one-to-one with a coach on a plan built around your goal, starting with an assessment and checked every month. See the prices on our Plans page.

How does online coaching work?

Buy a plan on our website and you get a Muscle Factory app account straight away. Fill in the short intake form in the app, and your personal training and diet plan appears there within 2–3 days, with an email when it's ready. After that you check in every week in the app.

Where are you, and where do I park?

209 A Masjid Moth, Leelaram Market, South Extension Part 2, New Delhi. Call +91 93108 69232 before your first visit and we'll guide you in and tell you where to park nearby.

Book a visit

Leave your number and we will call you to fix a time. Come and see the floor before you join.

Call me back

Leave your name and number and we'll call you about it.